Beacon Buzz

We did it!! Another Thanksgiving in the books! Let’s first take a breath and honor the fact that you endured one of the toughest holiday’s of the year, you rockstar! Obviously we’ve talked our heads off about the emotional, physical and spiritual preparation and planning before the actual big day. And, Buddy, I hoped you rocked…

The second wave of the Bermuda triangle is upon us! You remember the Bermuda Triangle, right? The time between Halloween, Thanksgiving and New Year’s Day where food is seemingly everywhere, and it’s realllllly easy for you and your recovery to lose it’s way and get… mysteriously lost! Thanksgiving is up to bat this week, and we’re here…

The first wave of the Bermuda triangle arrives this Wednesday! If you don’t know, now you know: The Bermuda Triangle is the time period between Halloween and New Year’s Day. It’s the time of year when the food gets loud, recoveries can lose priority and we are at risk to get LOST! With Halloween coming on Wednesday, and Thanksgiving shortly after,…

We say at Beacon that our issues with food and weight are not about food and ALL about food. With Halloween on the horizon, and the stores filled with candy corn, mini kit-cats and the like, I am remiss to not talk about my “favorite” topic when it comes to all things food: our spooky and tricky relationship with… SUGAR.…