Remembering the Recipes

That will help you survive the holiday weekend!

Or, how to make the most out of your memorial day holiday without sacrificing your taste buds. For those of us that live in the world of no sugar, no flour, holidays such as these can  feel pretty daunting: what will I be able to eat? what can I serve my friends and family that they will love, too? will I miss the recipes of the past?

Don’t fret! We have some suggestions for you! And remember, the best part about Memorial Day weekend is that, typically, it is one giant BBQ! Hello, ease of protein! Try these goodies out on your crew over the weekend – we are sure they will love them!

Breakfast: https://www.sugarfreemom.com/recipes/cheesy-spinach-baked-eggs/

Lunch: http://www.thekitchenismyplayground.com/2015/06/low-carb-smoked-turkey-cucumber-sandwiches.html?m=1

Dinner: Here are a whole bunch of ideas to get you started – https://www.delish.com/entertaining/g1634/unusual-grilling-recipes/

Sides: https://gimmedelicious.com/2017/03/26/avocado-black-bean-salad/ https://www.evolvingtable.com/summer-vegetable-quinoa-salad/ (skip the honey in the vinaigrette)